How many times have you or some one you know been told to meditate? Meditation is said to reduce stress, lower blood pressure, improve focus and concentration, blah, blah, blah. Yes, we have all heard … Continue reading Meditation Bootcamp
Ayurveda, Vegetarianism & False Data
I have been officially teaching Ayurveda for over a decade, and this is something that has been brought up in pretty much every Ayurveda class I have taught. What type of diet does Ayurveda advocate? … Continue reading Ayurveda, Vegetarianism & False Data
SMS 010: Tantra – From Sex to Death and Everything in Between
Topics Tantra through the agesTantra in different culturesThe concept of Tantra The mysticism of TantraTantric Rituals Tantra for Enlightenment The Quantum Physics Aspect of TantraHow many likes do you get on facebook?The Tibetan Book of Living and DyingThe … Continue reading SMS 010: Tantra – From Sex to Death and Everything in Between
SMS 005: The Good, the Bad and Mainly the Scary of a Yoga Teacher
Bridge for Butt vs Wasted Wheel The Chuck Norris Dog vs A Pretty Dog A Headstand Will Sooner or Later Change Your Perspective – Even if That Means Breaking Your Neck Yoga Derangement The Grounding … Continue reading SMS 005: The Good, the Bad and Mainly the Scary of a Yoga Teacher
Sanskrit, Misery & Bliss
Have you ever taken a yoga class where you felt you were in a foreign speaking country even though you were not? One of the most common characteristics of modern day yoga teachers is the … Continue reading Sanskrit, Misery & Bliss