They say that the secret ingredient of every great pie is love. We disagree. We believe it is lard. 🙂 Either way, almost all of us would agree that a freshly baked pie will put … Continue reading Love, Lard & Gratitude
How many times have you or some one you know been told to meditate? Meditation is said to reduce stress, lower blood pressure, improve focus and concentration, blah, blah, blah. Yes, we have all heard … Continue reading Meditation Bootcamp
Yes, you are guessing correctly. We are heading towards another Mercury Retrograde period, starting on June 18 and ending on July 12. 😊😊 But before we start talking about this dreaded and highly misunderstood phase … Continue reading Gotta Love Mercury
In the comfort of your own home Presented by Yoga Energy School – Home of Paleo Ayurveda™, Spartan Yoga™ & Spartan Mind Strength™ The full tuition is $181.90. Prerequisites No prior yoga or ayurveda experience … Continue reading Online 200-hr Yoga and Ayurveda Teacher Training
Yes, you read correctly. The title says “again”. There used to be a time, quite a while ago, when meat was not “demonized” by the majority of the Ayurveda world. In fact, meat was revered … Continue reading Does Ayurveda Need To Embrace Meat Again?