How many times have you or some one you know been told to meditate? Meditation is said to reduce stress, lower blood pressure, improve focus and concentration, blah, blah, blah. Yes, we have all heard … Continue reading Meditation Bootcamp
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Gotta Love Mercury
Yes, you are guessing correctly. We are heading towards another Mercury Retrograde period, starting on June 18 and ending on July 12. 😊😊 But before we start talking about this dreaded and highly misunderstood phase … Continue reading Gotta Love Mercury
Private Online 200-hr Yoga and Ayurveda Teacher Training – Yoga Alliance RYT 200
In the comfort of your own home Presented by Yoga Energy School – Home of Paleo Ayurveda™, Spartan Yoga™ & Spartan Mind Strength™ Private Training Starts Daily, Ends December 29, 2020 – Tuition $1,403.00 – … Continue reading Private Online 200-hr Yoga and Ayurveda Teacher Training – Yoga Alliance RYT 200
Does Ayurveda Need To Embrace Meat Again?
Yes, you read correctly. The title says “again”. There used to be a time, quite a while ago, when meat was not “demonized” by the majority of the Ayurveda world. In fact, meat was revered … Continue reading Does Ayurveda Need To Embrace Meat Again?
Lessons from the Beloved Companion
Nope, I am not talking about Tim, not right yet. 🙂 Bear with me for a moment as I reminisce about my childhood… No Greek words or ancient Greek quotes involved, I promise. One of … Continue reading Lessons from the Beloved Companion