As Tim and I were driving from Florida to Georgia, a couple of days ago, we heard the radio announcer say that mindfulness is making its way to the Florida public schools. Wow. This is … Continue reading Meditation and Finding Your Inner Muse
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300-hr Yoga and Ayurveda Teacher Training – Yoga Alliance
In the North Georgia Mountains Presented by Yoga Energy School – Home of Paleo Ayurveda™, Spartan Yoga™ & Spartan Mind Strength™ Completed over 12 weekends Prerequisites No prior yoga or ayurveda experience required or needed. … Continue reading 300-hr Yoga and Ayurveda Teacher Training – Yoga Alliance
Beef Up Your Ayurveda
One of the things that I love the most about Ayurveda is that it is so life centered. Ayurveda focuses on what each person can do in order to make the most of this human … Continue reading Beef Up Your Ayurveda
Power Yin™ – For The Power Within
A very striking quote in the academic world that has been attributed to the speeches of several different people during graduation ceremonies is the following: Half of what we taught you in the past 4 … Continue reading Power Yin™ – For The Power Within
Rats, Risks and Rewards
Symbolism is the spice of life. But just as we did not invent spices, we did not invent symbolism. It is a universal age-old gift from Mother Nature to the human imagination. It gives even … Continue reading Rats, Risks and Rewards