Hello Every One! It’s been a couple of weeks since our last conversation, whether in the form of email or podcast. Both Tim and I had to actually take time off to recover from strep … Continue reading Jupiter, Venus and Mother Mary
An Ayurvedic Look At Chaturanga
Video Transcript Today’s topic is a very dear topic to my heart! It is my most favorite pose, the chaturanga pose also known as military push-up with the elbows tucked in. Both names describe the … Continue reading An Ayurvedic Look At Chaturanga
Ayurvedic Flow Yoga | New Canaan Part 3
The above video contains the last segment of the Ayurvedic Flow Yoga class called “A New Canaan”. This class is designed to balance all doshas, all ayurvedic constitutions. You can practice this class anytime, anywhere, … Continue reading Ayurvedic Flow Yoga | New Canaan Part 3
Ayurvedic Flow Yoga | A New Canaan Part 2
The above video contains the second segment of the Ayurvedic Flow Yoga class called “A New Canaan”. This class is designed to balance all doshas, all ayurvedic constitutions. You can practice this class anytime, anywhere, … Continue reading Ayurvedic Flow Yoga | A New Canaan Part 2
Ayurvedic Flow Yoga | A New Canaan Part 1
The above video contains the first 14 minutes of the Ayurvedic Flow Yoga class called “A New Canaan”. This class is designed to balance all doshas, all ayurvedic constitutions. You can practice this segment anytime, … Continue reading Ayurvedic Flow Yoga | A New Canaan Part 1