Most people agree that the beauty of a full moon is undeniable. But what about a dark moon aka a new moon? Astronomically speaking, a new moon occurs when this charming celestial body is positioned … Continue reading The Dark Side Of The Moon
Paleo f(x)™ – Austin, TX
Paleo f(x)™ is the world’s premier holistic wellness event, covering health, nutrition, fitness, sustainability, self-development, and everything in between. It all takes place in Austin, TX at the Palmer Events Center, with thousands of attendees … Continue reading Paleo f(x)™ – Austin, TX
BLOG – Breathing for Increased Creativity – Alternate Nostril Tutorial
People thought that our old yoga studio had high intensity fitness classes. But in reality, every class included at least six styles of breath-work sprinkled throughout: Standing Heating Breath, Abdominal Breathing, Diaphragmatic Breathing, Kapalabhati Breathing … Continue reading BLOG – Breathing for Increased Creativity – Alternate Nostril Tutorial
Ayurveda For The Mind [Trip to Greece]
100-hr Immersion Ayurveda for the Mind
podcast episode 014: Ayurveda, Yoga & Vegetarianism
http://traffic.libsyn.com/spartanmindstrength/Episode_14_Revised.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSBrought to you by Raja Ayurveda – Ayurveda for the Mind. Does Ayurveda say you should be vegetarian or vegan? What are the three parameters that … Continue reading podcast episode 014: Ayurveda, Yoga & Vegetarianism
Early Bird Registration Ends – Ayurveda For The Mind
Ayurveda For The Mind 100-hr Immersion Training On the island of Aegina, Greece Monday, February 18 – Wednesday, February 27, 2019 Who is this course for? All current Yoga Teachers, Fitness Professionals, Wellness Coaches and … Continue reading Early Bird Registration Ends – Ayurveda For The Mind
SMS 012: Alternate Nostril Breathing
http://traffic.libsyn.com/spartanmindstrength/Spartan_Mind_Strength_12_.mp3 Podcast: Play in new window | Download Subscribe: Android | RSS Brought to you by the Nose. You can’t control your breath The meaning of pranayama with p and P How to prepare for … Continue reading SMS 012: Alternate Nostril Breathing
SMS 011: The Holistic Aspect of Business
Topics The three main aspects of a Holistic PractitionerAspect 1 – They always want to give and hardly ever receiveOur definition of WealthWhat is a Conscious Business PlanAspect 2 – The worst practitioner – They … Continue reading SMS 011: The Holistic Aspect of Business
SMS 010: Tantra – From Sex to Death and Everything in Between
Topics Tantra through the agesTantra in different culturesThe concept of Tantra The mysticism of TantraTantric Rituals Tantra for Enlightenment The Quantum Physics Aspect of TantraHow many likes do you get on facebook?The Tibetan Book of Living and DyingThe … Continue reading SMS 010: Tantra – From Sex to Death and Everything in Between
SMS 009: No, we are not talking about No. (Emotional Intelligence, Emotional Resilience and Emotional Sustenance.)
Topics What do emotional Vata, Pitta, and Kapha look like when in balance? Do you have happy moments or a happy life? What do emotional Vata, Pitta and Kapha look like when out of balance? … Continue reading SMS 009: No, we are not talking about No. (Emotional Intelligence, Emotional Resilience and Emotional Sustenance.)