Tag: Smart Bells ThinkFit

Mount Yonah Training Functional Fitness Tools

Week Two Round-Up: Training Tools You Won’t Find at Your Gym

asktimandvie

Week two recap: JC Bands standing rows, Smart Bells squats, wooden mace shoulder work, and budget kettlebell review. Form over force. Quality over quantity. Training tools you won’t find at regular gyms. Mount Yonah Training ,near Helen, GA.