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Tag: breathwork

Sunrise Ayurvedic Meditation & Breathwork

asktimandvie July 1, 2021

This blog describes an Ayurvedic Meditation and Breathwork technique that you can practice by itself, out in nature or along with the above Ayurvedic Forest Bathing video. If you wish to hear the instructions during … Continue reading Sunrise Ayurvedic Meditation & Breathwork →

300-hr ayurveda and yoga teacher training yoga alliance

Rain Meditation – A Forest Bathing Technique

asktimandvie April 2, 2020

Unless you live under a rock, you probably have heard this million times already. You may have even seen numerous scientific studies providing overwhelming evidence towards its support. Nature heals, soothes, restores, and connects. Too … Continue reading Rain Meditation – A Forest Bathing Technique →

SMS 012: Alternate Nostril Breathing

asktimandvie December 18, 2018

Brought to you by the Nose. You can’t control your breath The meaning of pranayama with p and P How to prepare for Alternate Nostril Breathing  How to perform the Alternate Nostril Breathing  The main … Continue reading SMS 012: Alternate Nostril Breathing →

Spartan Mind Strength™ – A Continuing Education School for Yoga, Ayurveda & Fitness

asktimandvie March 28, 2018

Every certified instructor of Yoga, Ayurveda or Fitness knows that obtaining that first certification is only letting them know how much more there is to learn. Without a consistent Continuing Education path they will never … Continue reading Spartan Mind Strength™ – A Continuing Education School for Yoga, Ayurveda & Fitness →

Live on Radio W.O.R.K.S. World with Dr Ashish Paul – Ayurveda & The Mind

asktimandvie January 8, 2018

Join Ashish Paul and special guest Vie Binga. Vie’s interest into Natural Health was ignited at an early age by her two grandfathers. One teaching her the science of Greek Medicine at his pharmacy and … Continue reading Live on Radio W.O.R.K.S. World with Dr Ashish Paul – Ayurveda & The Mind →

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