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Tag: breathwork

300-hr ayurveda and yoga teacher training yoga alliance

Rain Meditation – A Forest Bathing Technique

asktimandvie April 2, 2020

Unless you live under a rock, you probably have heard this million times already. You may have even seen numerous scientific studies providing overwhelming evidence towards its support. Nature heals, soothes, restores, and connects. Too … Continue reading Rain Meditation – A Forest Bathing Technique →

SMS 012: Alternate Nostril Breathing

asktimandvie December 18, 2018

Brought to you by the Nose. You can’t control your breath The meaning of pranayama with p and P How to prepare for Alternate Nostril Breathing  How to perform the Alternate Nostril Breathing  The main … Continue reading SMS 012: Alternate Nostril Breathing →

Spartan Mind Strength™ – A Continuing Education School for Yoga, Ayurveda & Fitness

asktimandvie March 28, 2018

Every certified instructor of Yoga, Ayurveda or Fitness knows that obtaining that first certification is only letting them know how much more there is to learn. Without a consistent Continuing Education path they will never … Continue reading Spartan Mind Strength™ – A Continuing Education School for Yoga, Ayurveda & Fitness →

Live on Radio W.O.R.K.S. World with Dr Ashish Paul – Ayurveda & The Mind

asktimandvie January 8, 2018

Join Ashish Paul and special guest Vie Binga. Vie’s interest into Natural Health was ignited at an early age by her two grandfathers. One teaching her the science of Greek Medicine at his pharmacy and … Continue reading Live on Radio W.O.R.K.S. World with Dr Ashish Paul – Ayurveda & The Mind →

Spartan Mind Strength™ – Start Your Class Standing!

asktimandvie December 25, 2017

We would like to share with you a short story as written by ancient Greek historian Plutarch: While the games were being held at Olympia, an old man was desirous of seeing them, but could … Continue reading Spartan Mind Strength™ – Start Your Class Standing! →

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Tim and Vie’s Latest Blogs

  • Love, Lard & Gratitude November 25, 2020
  • Meditation Bootcamp October 13, 2020
  • Gotta Love Mercury June 8, 2020
  • Private Online 200-hr Yoga and Ayurveda Teacher Training – Yoga Alliance RYT 200 May 15, 2020
  • Does Ayurveda Need To Embrace Meat Again? April 14, 2020
  • Lessons from the Beloved Companion April 11, 2020
  • Rain Meditation – A Forest Bathing Technique April 2, 2020
  • Meditation and Finding Your Inner Muse March 7, 2020
  • 300-hr Yoga and Ayurveda Teacher Training – Yoga Alliance February 5, 2020

Get in Touch with Tim & Vie

email address: training@asktimandvie.com

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HELP SUPPORT OUR PODCAST & YOUTUBE CHANNEL BY GIVING as little as $1 per episode. Thank you!

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