How many times have you or some one you know been told to meditate? Meditation is said to reduce stress, lower blood pressure, improve focus and concentration, blah, blah, blah. Yes, we have all heard … Continue reading Meditation Bootcamp
Gotta Love Mercury
Yes, you are guessing correctly. We are heading towards another Mercury Retrograde period, starting on June 18 and ending on July 12. 😊😊 But before we start talking about this dreaded and highly misunderstood phase … Continue reading Gotta Love Mercury
Does Ayurveda Need To Embrace Meat Again?
Yes, you read correctly. The title says “again”. There used to be a time, quite a while ago, when meat was not “demonized” by the majority of the Ayurveda world. In fact, meat was revered … Continue reading Does Ayurveda Need To Embrace Meat Again?
Have you ever thought why the Good Vibrations song by the Beach Boys makes you feel happy? And why you wanna keep those lovin’ good vibrations a-happenin’? 🙂 What the Beach Boys song represents is … Continue reading Good Vibrations
More Than A Feeling
How often have you or someone you know said? Wow! I did not see this coming! Regardless of whether we want to admit to it or not, we would have seen it coming had we … Continue reading More Than A Feeling