Upcoming FUNSHOPS Live Online
AYURVEDA FOR ACNE
December 20, 2020 2:00 p.m. – 4:00 p.m. EST – Ayurveda for Acne
The Secrets Your Face Can Reveal About Your Health!
Ayurveda considers our skin a reflection of our health and vitality. Reclaim your skin, reclaim your life with the wisdom of Ancient Ayurvedic Knowledge.
$35.00 / person. Limited to 8 participants.
Payment is non-refundable and non-transferable.
Your favorite studio, Yoga Energy Studio at 1010 Central Ave, in St Pete, FL has re-opened!
After a couple of years of taking our in-person and online teacher training around the world, we have come full circle.
Back at the Yoga Energy Studio where the journey began, we are excited to be here to share with you the next phase of our Yoga Life!
To travel a circle wisely is to journey over the same ground for the first time. In this way, the ordinary becomes extraordinary, and the circle, a path to where you wish to be. – Neale Donald Walsch
The original vibe you knew and loved with an upgraded twist such as:
Say YES to personal growth and community empowerment through a variety of exciting classes, private trainings and workshops designed with you and your well-being in mind!
- Y.E.S. to Better Health with our Ayurvedic Seminars (aka Funshops)!
- Y.E.S. to Powerful Stress Relief and Practical Stress Management Techniques with our Non-Structured Meditation Bootcamps!
- Y.E.S. to Improved Focus and Enhanced Cognitive Performance with our Breathwork Classes!
- Y.E.S. to Empowerment and Transformation through our Personal Fitness Training!
- Y.E.S. to Greater Strength and Mobility through our Personal Yoga Therapy Sessions!
- Y.E.S. to the State of High Mental Performance with our Private Electronic Gem Therapy!
“Be infinitely flexible and constantly amazed.”
While Yoga Energy Studio is proud to call St Pete home, our primary focus is on training the best teachers to enrich communities EVERYWHERE!
This sometimes takes us away from the studio for periods of time, requiring a certain flexibility in our schedule. As our communities grow and evolve, so too does our training schedule. Be sure to contact us to confirm the dates and times for the classes you’re interested in.
Be constantly amazed in the journey of personal growth and community empowerment when you SAY YES TO Y.E.S.!
Group Class Schedule & Description
Monday 6:05 p.m. – Power Yin™
Tuesday 10:00 a.m. – Spartan Mind Strength™
Tuesday 6:05 p.m. – Spartan Mind Strength™
Wednesday 10:00 a.m. – Power Yin™
About Power Yin™
Power Yin™ is a combination of dynamic movements alternating with floor holds that will leave your muscles, joints and fascia (connective tissue) as refreshed and rejuvenated as ever. Or as some of you have said:
“It’s like death but in the best possible way, as if you died and came back, as if hell was awesome!”
“You are a tortoise and your life is peaceful in the sea, and you just swam all day in pain, but it felt good after you got out of the water.”
About Spartan Mind Strength™
Spartan Mind Strength™ is as if Hercules (intensity) and Athena (wisdom) had a child. Think of it as a meditation bootcamp. Discipline of movement, of breathing and of thought.
A combination of strength based poses, joint releasing movements, breathing exercises and more, arranged in a very particular order.
Every part of the class is specifically designed with the relaxation response in mind.
Please, bring your own mat or beach towel, two towels (a large towel and a hand towel) and a bottle of water. The room temperature will be between 80 to 84 degrees Fahrenheit. Class size is limited.
Purchase classes here or at Studio
If you pay cash at the studio you can save as much as $4.00 per class.
- Single Class – $20.00 cash – $25.00 credit card
- 5 – Class Package – $85.00 cash – $95.00 credit card
- 10 – Class Package – $150.00 cash – $170 credit card
If you want to purchase classes here, click on the orange button to choose one of three options, single class, 5-class or 10-class package. Your Y.E.S. class card will be waiting for you at the Studio.
All packages are non-refundable, non-transferable and expire 3 months after purchase. Purchasing any of these online packages does not automatically book you a spot in a class. All classes are first come, first serve in person at the studio. No reservations accepted.
P.S. We do not use any online booking platforms.