Have you ever thought how much life the coffee that you drink has? No, this is not an “out there” question. 🙂 According to Ayurveda (and quantum physics as well) everything that we put in … Continue reading Ayurveda, Prana & Coffee
The Origins of Spartan Yogaâ„¢ – Part 1 of 2
One of the components of our Spartan Mind Strengthâ„¢ training is what is called Spartan Yogaâ„¢. Spartan Yogaâ„¢ is modern terminology conveying an extremely old and very effective style of training. Spartan Yogaâ„¢ is the … Continue reading The Origins of Spartan Yogaâ„¢ – Part 1 of 2
Ayurveda and The Three Gunas
In Vedic philosophy the world is the result of the constant interplay of three gunas. The three gunas (or qualities) are Sattva, Rajas and Tamas. They can be used to describe all human experience, from … Continue reading Ayurveda and The Three Gunas