They say that the secret ingredient of every great pie is love. We disagree. We believe it is lard. 🙂 Either way, almost all of us would agree that a freshly baked pie will put … Continue reading Love, Lard & Gratitude

Paleo Ayurveda™, Spartan Yoga™ & Spartan Mind Strength™
They say that the secret ingredient of every great pie is love. We disagree. We believe it is lard. 🙂 Either way, almost all of us would agree that a freshly baked pie will put … Continue reading Love, Lard & Gratitude
Bridge for Butt vs Wasted Wheel The Chuck Norris Dog vs A Pretty Dog A Headstand Will Sooner or Later Change Your Perspective – Even if That Means Breaking Your Neck Yoga Derangement The Grounding … Continue reading SMS 005: The Good, the Bad and Mainly the Scary of a Yoga Teacher
Consciousness sleeps in the stone, dreams in the plant, awakes in the animal and slowly becomes aware of itself in the human being. – Pythagoras Have you ever wondered why little kids are so attracted … Continue reading The Crystal Factor™
We would like to share with you a short story as written by ancient Greek historian Plutarch: While the games were being held at Olympia, an old man was desirous of seeing them, but could … Continue reading Spartan Mind Strength™ – Start Your Class Standing!
Have you ever thought how much life the coffee that you drink has? No, this is not an “out there” question. 🙂 According to Ayurveda (and quantum physics as well) everything that we put in … Continue reading Ayurveda, Prana & Coffee