They say that the secret ingredient of every great pie is love. We disagree. We believe it is lard. 🙂 Either way, almost all of us would agree that a freshly baked pie will put … Continue reading Love, Lard and Gratitude
http://traffic.libsyn.com/spartanmindstrength/Spartan_Mind_Strength_5.mp3 Podcast: Play in new window | Download Subscribe: Android | RSS Bridge for Butt vs Wasted Wheel The Chuck Norris Dog vs A Pretty Dog A Headstand Will Sooner or Later Change Your Perspective … Continue reading SMS 005: The Good, the Bad and Mainly the Scary of a Yoga Teacher
Consciousness sleeps in the stone, dreams in the plant, awakes in the animal and slowly becomes aware of itself in the human being. – Pythagoras Have you ever wondered why little kids are so attracted … Continue reading The Crystal Factor™
We would like to share with you a short story as written by ancient Greek historian Plutarch: While the games were being held at Olympia, an old man was desirous of seeing them, but could … Continue reading Spartan Mind Strength™ – Start Your Class Standing!
Have you ever thought how much life the coffee that you drink has? No, this is not an “out there” question. 🙂 According to Ayurveda (and quantum physics as well) everything that we put in … Continue reading Ayurveda, Prana & Coffee
One of the components of our Spartan Mind Strength™ training is what is called Spartan Yoga™. Spartan Yoga™ is modern terminology conveying an extremely old and very effective style of training. Spartan Yoga™ is the … Continue reading The Origins of Spartan Yoga™ – Part 1 of 2
In Vedic philosophy the world is the result of the constant interplay of three gunas. The three gunas (or qualities) are Sattva, Rajas and Tamas. They can be used to describe all human experience, from … Continue reading Ayurveda and The Three Gunas