Paleo Ayurveda™, Spartan Yoga™ & Spartan Mind Strength™
Bridge for Butt vs Wasted Wheel The Chuck Norris Dog vs A Pretty Dog A Headstand Will Sooner or Later Change Your Perspective – Even if That Means Breaking Your Neck Yoga Derangement The Grounding … Continue reading SMS 005: The Good, the Bad and Mainly the Scary of a Yoga Teacher
The Origins of Spartan Yoga™ (Part 2 of 2) If you missed Part 1, it can be found here Everything the Spartans did, from speaking to physical activity followed the principal of austerity. Spartans are … Continue reading The Origins of Spartan Yoga™ – Part 2 of 2
Have you ever thought how much life the coffee that you drink has? No, this is not an “out there” question. 🙂 According to Ayurveda (and quantum physics as well) everything that we put in … Continue reading Ayurveda, Prana & Coffee
One of the components of our Spartan Mind Strength™ training is what is called Spartan Yoga™. Spartan Yoga™ is modern terminology conveying an extremely old and very effective style of training. Spartan Yoga™ is the … Continue reading The Origins of Spartan Yoga™ – Part 1 of 2