One of the things that I love the most about Ayurveda is that it is so life centered. Ayurveda focuses on what each person can do in order to make the most of this human … Continue reading Beef Up Your Ayurveda

the ayurvedic lifestyle
One of the things that I love the most about Ayurveda is that it is so life centered. Ayurveda focuses on what each person can do in order to make the most of this human … Continue reading Beef Up Your Ayurveda