One of Ayurveda’s most important tissues, is the Meda Dhatu. Dhatu is the Sanskrit word for tissue and Meda means fat, as in our adipose tissue. Adipose tissue is the part of our body that … Continue reading Raja Ayurveda Asks: How Often Do You Eat?→
It was hard for us to find a picture of a group class performing Child’s Pose, so Tim had to do it. 🙂 Why I Hate Child's Pose – Long Version from Tim And Vie … Continue reading Why I Hate Child’s Pose→
One of the components of our Spartan Mind Strengthâ„¢ training is what is called Spartan Yogaâ„¢. Spartan Yogaâ„¢ is modern terminology conveying an extremely old and very effective style of training. Spartan Yogaâ„¢ is the … Continue reading The Origins of Spartan Yogaâ„¢ – Part 1 of 2→