the ayurvedic lifestyle
One of Ayurveda’s most important tissues, is the Meda Dhatu. Dhatu is the Sanskrit word for tissue and Meda means fat, as in our adipose tissue. Adipose tissue is the part of our body that … Continue reading Raja Ayurveda Asks: How Often Do You Eat?
Ayurveda For The Mind 100-hr Immersion Training On the island of Aegina, Greece Monday, February 18 – Wednesday, February 27, 2019 Who is this course for? All current Yoga Teachers, Fitness Professionals, Wellness Coaches and … Continue reading Ayurveda For The Mind – Aegina, Greece – 100-hr Immersion Training
It was hard for us to find a picture of a group class performing Child’s Pose, so Tim had to do it. 🙂 Why I Hate Child's Pose – Long Version from Tim And Vie … Continue reading Why I Hate Child’s Pose
Every certified instructor of Yoga, Ayurveda or Fitness knows that obtaining that first certification is only letting them know how much more there is to learn. Without a consistent Continuing Education path they will never … Continue reading Spartan Mind Strengthâ„¢ – A Continuing Education School for Yoga, Ayurveda & Fitness
One of the components of our Spartan Mind Strengthâ„¢ training is what is called Spartan Yogaâ„¢. Spartan Yogaâ„¢ is modern terminology conveying an extremely old and very effective style of training. Spartan Yogaâ„¢ is the … Continue reading The Origins of Spartan Yogaâ„¢ – Part 1 of 2