As Tim and I were driving from Florida to Georgia, a couple of days ago, we heard the radio announcer say that mindfulness is making its way to the Florida public schools. Wow. This is … Continue reading Meditation and Finding Your Inner Muse
In the North Georgia Mountains Presented by Yoga Energy School – Home of Paleo Ayurveda™, Spartan Yoga™ & Spartan Mind Strength™ Completed over 12 weekends Prerequisites No prior yoga or ayurveda experience required or needed. … Continue reading 300-hr Yoga and Ayurveda Teacher Training – Yoga Alliance
One of our most favorite movies ever is the 1999 Matrix. It’s the question that drives us, Neo. It’s the question that brought you here. You know the question, just as I did. We find … Continue reading The Matrix, the Koshas & Mid-life Crisis
Have you ever taken a yoga class where you felt you were in a foreign speaking country even though you were not? One of the most common characteristics of modern day yoga teachers is the … Continue reading Sanskrit, Misery & Bliss
Full moons and new moons have historically been sources of great creative energy and inspiration for every culture. The Vedic system is a prime example. They actually seem to celebrate every aspect of every moon … Continue reading Spartan Mind Strength Wishes You Happy Guru Purnima!