There is a widespread belief in the yoga world that the ancient rishis, the people who gave us the wisdom of the Vedas, of the Upanishads and of Ayurveda were yogis. This could not be … Continue reading An Ayurvedic Look At Rishis Vs Yogis
The Upanishads are probably the most valuable part of the Vedic literature. They are however, almost forgotten. This 10 minute discussion will give you the big picture of how you can use the wisdom of … Continue reading Ayurvedic Self Help in a Nutshell
One of our most favorite movies ever is the 1999 Matrix. It’s the question that drives us, Neo. It’s the question that brought you here. You know the question, just as I did. We find … Continue reading The Matrix, the Koshas & Mid-life Crisis
Life is full of the elements of uncertainty and surprise. But there is one thing that is certain and comes with no surprise to all of us. We all know for sure, that sooner or … Continue reading Remember to Remember!