There is a widespread belief in the yoga world that the ancient rishis, the people who gave us the wisdom of the Vedas, of the Upanishads and of Ayurveda were yogis. This could not be … Continue reading An Ayurvedic Look At Rishis Vs Yogis
Ayurvedic Self Help in a Nutshell
The Upanishads are probably the most valuable part of the Vedic literature. They are however, almost forgotten. This 10 minute discussion will give you the big picture of how you can use the wisdom of … Continue reading Ayurvedic Self Help in a Nutshell