As an Ayurvedic practitioner I get told more often than not I just can’t sit down and meditate, my mind is all over the place. I am going to attempt to address this in as … Continue reading An Ancient Greek Look at Meditation

the ayurvedic lifestyle
As an Ayurvedic practitioner I get told more often than not I just can’t sit down and meditate, my mind is all over the place. I am going to attempt to address this in as … Continue reading An Ancient Greek Look at Meditation
Life is full of the elements of uncertainty and surprise. But there is one thing that is certain and comes with no surprise to all of us. We all know for sure, that sooner or … Continue reading Remember to Remember!