the ayurvedic lifestyle
One of the components of our Spartan Mind Strength™ training is what is called Spartan Yoga™. Spartan Yoga™ is modern terminology conveying an extremely old and very effective style of training. Spartan Yoga™ is the … Continue reading The Origins of Spartan Yoga™ – Part 1 of 2
In Vedic philosophy the world is the result of the constant interplay of three gunas. The three gunas (or qualities) are Sattva, Rajas and Tamas. They can be used to describe all human experience, from … Continue reading Ayurveda and The Three Gunas