20ish min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. The episodes will give you tips on … Continue reading New Episode Out Every Thursday!
New Episode Out Every Thursday!
20min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. The episodes will give you tips on how … Continue reading New Episode Out Every Thursday!
Paleo f(x)™ – Austin, TX
Paleo f(x)™ is the world’s premier holistic wellness event, covering health, nutrition, fitness, sustainability, self-development, and everything in between. It all takes place in Austin, TX at the Palmer Events Center, with thousands of attendees … Continue reading Paleo f(x)™ – Austin, TX
To Cleanse or Not to Cleanse?
That is the question. Contrary to popular belief, it is not an easy question to answer. The topic of cleansing, is a relatively obscure one. Not as clear as the name might suggest. 🙂 The … Continue reading To Cleanse or Not to Cleanse?
podcast episode 014: Ayurveda, Yoga & Vegetarianism
http://traffic.libsyn.com/spartanmindstrength/Episode_14_Revised.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSSBrought to you by Raja Ayurveda – Ayurveda for the Mind. Does Ayurveda say you should be vegetarian or vegan? What are the three parameters that … Continue reading podcast episode 014: Ayurveda, Yoga & Vegetarianism
blog – Ayurveda, Vegetarianism & False Data
I have been officially teaching Ayurveda for over a decade, and this is something that has been brought up in pretty much every Ayurveda class I have taught. What type of diet does Ayurveda advocate? … Continue reading blog – Ayurveda, Vegetarianism & False Data
An Ayurvedic Egg Casserole
One of the tastiest egg casseroles you are ever going to have! All you have to do is try it once and it might just become a seasonal staple of your diet. Highly nutritious and … Continue reading An Ayurvedic Egg Casserole
An Ayurvedic Hack For Drinking
Disclaimer If you do not drink, this does not give you permission to start. If you have even a single sip of alcohol, please, do not drive! This is for those of you who enjoy … Continue reading An Ayurvedic Hack For Drinking