That is the question. Contrary to popular belief, it is not an easy question to answer. The topic of cleansing, is a relatively obscure one. Not as clear as the name might suggest. 🙂 The … Continue reading To Cleanse or Not to Cleanse?
podcast episode 014: Ayurveda, Yoga & Vegetarianism
Brought to you by Raja Ayurveda – Ayurveda for the Mind. Does Ayurveda say you should be vegetarian or vegan? What are the three parameters that Ayurveda uses in terms of nutrition? Ayurveda’s definition of … Continue reading podcast episode 014: Ayurveda, Yoga & Vegetarianism
Ayurveda, Vegetarianism & False Data
I have been officially teaching Ayurveda for over a decade, and this is something that has been brought up in pretty much every Ayurveda class I have taught. What type of diet does Ayurveda advocate? … Continue reading Ayurveda, Vegetarianism & False Data
An Ayurvedic Egg Casserole
One of the tastiest egg casseroles you are ever going to have! All you have to do is try it once and it might just become a seasonal staple of your diet. Highly nutritious and … Continue reading An Ayurvedic Egg Casserole
An Ayurvedic Hack For Drinking
Disclaimer If you do not drink, this does not give you permission to start. If you have even a single sip of alcohol, please, do not drive! This is for those of you who enjoy … Continue reading An Ayurvedic Hack For Drinking