That is the question. Contrary to popular belief, it is not an easy question to answer. The topic of cleansing, is a relatively obscure one. Not as clear as the name might suggest. 🙂 The … Continue reading To Cleanse or Not to Cleanse?
Brought to you by Raja Ayurveda – Ayurveda for the Mind. Does Ayurveda say you should be vegetarian or vegan? What are the three parameters that Ayurveda uses in terms of nutrition? Ayurveda’s definition of … Continue reading podcast episode 014: Ayurveda, Yoga & Vegetarianism
I have been officially teaching Ayurveda for over a decade, and this is something that has been brought up in pretty much every Ayurveda class I have taught. What type of diet does Ayurveda advocate? … Continue reading Ayurveda, Vegetarianism & False Data
One of the tastiest egg casseroles you are ever going to have! All you have to do is try it once and it might just become a seasonal staple of your diet. Highly nutritious and … Continue reading An Ayurvedic Egg Casserole
Disclaimer If you do not drink, this does not give you permission to start. If you have even a single sip of alcohol, please, do not drive! This is for those of you who enjoy … Continue reading An Ayurvedic Hack For Drinking