Eating is undoubtedly, very personal. Conscientious eating on the other hand, Ayurveda says, should be a habit, across the board. If “ayurveda” is a foreign term to you that makes your tongue twist in weird … Continue reading Conscientious Eating by Raja Ayurveda→
Brought to you by Raja Ayurveda – Ayurveda for the Mind. Does Ayurveda say you should be vegetarian or vegan? What are the three parameters that Ayurveda uses in terms of nutrition? Ayurveda’s definition of … Continue reading podcast episode 014: Ayurveda, Yoga & Vegetarianism→
One of the tastiest egg casseroles you are ever going to have! All you have to do is try it once and it might just become a seasonal staple of your diet. Highly nutritious and … Continue reading An Ayurvedic Egg Casserole→