Paleo Ayurveda™, Spartan Yoga™ & Spartan Mind Strength™
20ish min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. The episodes will give you tips on … Continue reading New Episode Out Every Thursday!
20ish min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. The episodes will give you tips on … Continue reading New Episode Out Every Thursday!
Monday, Monday, can’t trust that dayMonday, Monday, sometimes it just turns out that way This song came on on one of our old playlists today and put a huge smile to my face. A very … Continue reading Lessons from Monday – Can’t Trust That Day
One of the greatest memories that I have of my father is our long conversations about ancient Greek history, mythology and philosophy. I hardly ever fully agreed with him which did not always make him … Continue reading Yesteryear Athletes
20ish min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. The episodes will give you tips on … Continue reading New Episode Out Every Thursday!