20ish min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert. The episodes will give you tips on … Continue reading New Episode Out Every Thursday!
In a world that is so overloaded with information, factual, fictional and often down right false, it is hard to decipher what actually does matter. Fortunately, after several decades of extensive immersion in the world … Continue reading Get Your Business On Fire
(or how to increase your energy level by increasing your Ojas 🙂 ) One of the most striking impressions Okinawa leaves to its visitors, is the vitality of the older population. You see them everywhere, … Continue reading Ayurveda, Ojas and Okinawa