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Tag: mind training

Resolutions by Spartan Mind Strength

asktimandvie January 6, 2020

Did you know that according to one publication, approximately 80% of resolutions fail by the second week of February? And that according to another publication only 8% of the people who admit they make new … Continue reading Resolutions by Spartan Mind Strength →

SMS 012: Alternate Nostril Breathing

asktimandvie December 18, 2018

Brought to you by the Nose. You can’t control your breath The meaning of pranayama with p and P How to prepare for Alternate Nostril Breathing  How to perform the Alternate Nostril Breathing  The main … Continue reading SMS 012: Alternate Nostril Breathing →

spartan mind strength podcast

SMS 006: Raja Ayurveda and Air Travel – A Yogi’s Guide to Flying

asktimandvie December 18, 2018

Topics The three main bio-energies and their ***-ness.How to help them.Vie does not need help. Tim does.Mobility Training before, during and after the flight.The Spartan Squat Pose: https://youtu.be/AIfWysRGJ6kNutrition before, during and after the flight.Habits before, … Continue reading SMS 006: Raja Ayurveda and Air Travel – A Yogi’s Guide to Flying →

SMS 000: We will get better!

asktimandvie September 27, 2018

A little bit about us and why you want to be listening to the Spartan Mind Strength Podcast! For everything behind the scenes and much more on how to strengthen your mind, join this fb … Continue reading SMS 000: We will get better! →

Raja Ayurveda Asks: How Often Do You Eat?

asktimandvie July 22, 2018

One of Ayurveda’s most important tissues, is the Meda Dhatu. Dhatu is the Sanskrit word for tissue and Meda means fat, as in our adipose tissue. Adipose tissue is the part of our body that … Continue reading Raja Ayurveda Asks: How Often Do You Eat? →

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Tim and Vie’s Latest Blogs

  • Love, Lard & Gratitude November 25, 2020
  • Meditation Bootcamp October 13, 2020
  • Gotta Love Mercury June 8, 2020
  • Private Online 200-hr Yoga and Ayurveda Teacher Training – Yoga Alliance RYT 200 May 15, 2020
  • Does Ayurveda Need To Embrace Meat Again? April 14, 2020
  • Lessons from the Beloved Companion April 11, 2020
  • Rain Meditation – A Forest Bathing Technique April 2, 2020
  • Meditation and Finding Your Inner Muse March 7, 2020
  • 300-hr Yoga and Ayurveda Teacher Training – Yoga Alliance February 5, 2020

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