Full moons and new moons have historically been sources of great creative energy and inspiration for every culture. The Vedic system is a prime example. They actually seem to celebrate every aspect of every moon … Continue reading Spartan Mind Strength Wishes You Happy Guru Purnima!
Every certified instructor of Yoga, Ayurveda or Fitness knows that obtaining that first certification is only letting them know how much more there is to learn. Without a consistent Continuing Education path they will never … Continue reading Spartan Mind Strength™ – A Continuing Education School for Yoga, Ayurveda & Fitness
Join Ashish Paul and special guest Vie Binga. Vie’s interest into Natural Health was ignited at an early age by her two grandfathers. One teaching her the science of Greek Medicine at his pharmacy and … Continue reading Live on Radio W.O.R.K.S. World with Dr Ashish Paul – Ayurveda & The Mind
As an Ayurvedic practitioner I get told more often than not I just can’t sit down and meditate, my mind is all over the place. I am going to attempt to address this in as … Continue reading An Ancient Greek Look at Meditation
The Origins of Spartan Yoga™ (Part 2 of 2) If you missed Part 1, it can be found here Everything the Spartans did, from speaking to physical activity followed the principal of austerity. Spartans are … Continue reading The Origins of Spartan Yoga™ – Part 2 of 2