Paleo Ayurveda™, Spartan Yoga™ & Spartan Mind Strength™
Eating is undoubtedly, very personal. Conscientious eating on the other hand, Ayurveda says, should be a habit, across the board. If “ayurveda” is a foreign term to you that makes your tongue twist in weird … Continue reading Conscientious Eating by Raja Ayurveda
I have been officially teaching Ayurveda for over a decade, and this is something that has been brought up in pretty much every Ayurveda class I have taught. What type of diet does Ayurveda advocate? … Continue reading Ayurveda, Vegetarianism & False Data
One of the tastiest egg casseroles you are ever going to have! All you have to do is try it once and it might just become a seasonal staple of your diet. Highly nutritious and … Continue reading An Ayurvedic Egg Casserole