Video Transcript Today’s topic is a very dear topic to my heart! It is my most favorite pose, the chaturanga pose also known as military push-up with the elbows tucked in. Both names describe the … Continue reading An Ayurvedic Look At Chaturanga

the ayurvedic lifestyle
Video Transcript Today’s topic is a very dear topic to my heart! It is my most favorite pose, the chaturanga pose also known as military push-up with the elbows tucked in. Both names describe the … Continue reading An Ayurvedic Look At Chaturanga