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Tag: how to perform chaturanga properly

An Ayurvedic Look At Chaturanga

asktimandvie July 13, 2021

Video Transcript Today’s topic is a very dear topic to my heart! It is my most favorite pose, the chaturanga pose also known as military push-up with the elbows tucked in. Both names describe the … Continue reading An Ayurvedic Look At Chaturanga →

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