As an Ayurvedic practitioner I get told more often than not I just can’t sit down and meditate, my mind is all over the place. I am going to attempt to address this in as … Continue reading An Ancient Greek Look at Meditation

the ayurvedic lifestyle
As an Ayurvedic practitioner I get told more often than not I just can’t sit down and meditate, my mind is all over the place. I am going to attempt to address this in as … Continue reading An Ancient Greek Look at Meditation