As Tim and I were driving from Florida to Georgia, a couple of days ago, we heard the radio announcer say that mindfulness is making its way to the Florida public schools. Wow. This is … Continue reading Meditation and Finding Your Inner Muse
300-hr Yoga and Ayurveda Teacher Training – Yoga Alliance
In the North Georgia Mountains Presented by Yoga Energy School – Home of Paleo Ayurveda™, Spartan Yoga™ & Spartan Mind Strength™ Completed over 12 weekends Prerequisites No prior yoga or ayurveda experience required or needed. … Continue reading 300-hr Yoga and Ayurveda Teacher Training – Yoga Alliance
Beef Up Your Ayurveda
One of the things that I love the most about Ayurveda is that it is so life centered. Ayurveda focuses on what each person can do in order to make the most of this human … Continue reading Beef Up Your Ayurveda
Talk about, talk about, talk about movin’
How many times have you been told by friends, family, life coaches and personal improvement columns that you need to learn how to communicate better, how to express yourselves better? Expressing ourselves and communication are … Continue reading Talk about, talk about, talk about movin’
The Groove Is In The Heart
You’re going to dance, You’re going to dance, You’re going to dance, And have some fun. Oh la la la la Episode 046 is all about the heart! Delightful, truly deee-liteful. 🙂 We talk about … Continue reading The Groove Is In The Heart