As an Ayurvedic practitioner I get told more often than not I just can’t sit down and meditate, my mind is all over the place. I am going to attempt to address this in as … Continue reading An Ancient Greek Look at Meditation
The Origins of Spartan Yoga™ – Part 1 of 2
One of the components of our Spartan Mind Strength™ training is what is called Spartan Yoga™. Spartan Yoga™ is modern terminology conveying an extremely old and very effective style of training. Spartan Yoga™ is the … Continue reading The Origins of Spartan Yoga™ – Part 1 of 2