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Tag: ayurvedic tips

spartan mind strength podcast

SMS 006: Raja Ayurveda and Air Travel – A Yogi’s Guide to Flying

asktimandvie December 18, 2018

Topics The three main bio-energies and their ***-ness.How to help them.Vie does not need help. Tim does.Mobility Training before, during and after the flight.The Spartan Squat Pose: https://youtu.be/AIfWysRGJ6kNutrition before, during and after the flight.Habits before, … Continue reading SMS 006: Raja Ayurveda and Air Travel – A Yogi’s Guide to Flying →

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