The Upanishads are probably the most valuable part of the Vedic literature. They are however, almost forgotten. This 10 minute discussion will give you the big picture of how you can use the wisdom of … Continue reading Ayurvedic Self Help in a Nutshell
10 minute Kali Salutations Series | A Short Ayurvedic Yoga Class
This is an extremely effective yoga class that is fully based on strength and mobility. You do not have to be flexible to practice this series. If you are looking for a stretch based yoga … Continue reading 10 minute Kali Salutations Series | A Short Ayurvedic Yoga Class
An Ayurvedic View At Venus and Mars
Hi Every One! Today, we want to share with you the importance of this time of the year. Earlier today, Venus entered the constellation of Leo. Venus is going to be in Leo until July … Continue reading An Ayurvedic View At Venus and Mars
Conscientious Eating by Raja Ayurveda
Eating is undoubtedly, very personal. Conscientious eating on the other hand, Ayurveda says, should be a habit, across the board. If “ayurveda” is a foreign term to you that makes your tongue twist in weird … Continue reading Conscientious Eating by Raja Ayurveda
Raja Ayurveda Says Bean to Bar Chocolate is a Food Group
One of the questions that we often receive is: What does Ayurveda say about chocolate? Before we begin to answer this question we need to make two statements so that we can all be on … Continue reading Raja Ayurveda Says Bean to Bar Chocolate is a Food Group