The above video contains the last segment of the Ayurvedic Flow Yoga class called “A New Canaan”. This class is designed to balance all doshas, all ayurvedic constitutions. You can practice this class anytime, anywhere, … Continue reading Ayurvedic Flow Yoga | New Canaan Part 3→
The above video contains the second segment of the Ayurvedic Flow Yoga class called “A New Canaan”. This class is designed to balance all doshas, all ayurvedic constitutions. You can practice this class anytime, anywhere, … Continue reading Ayurvedic Flow Yoga | A New Canaan Part 2→
The above video contains the first 14 minutes of the Ayurvedic Flow Yoga class called “A New Canaan”. This class is designed to balance all doshas, all ayurvedic constitutions. You can practice this segment anytime, … Continue reading Ayurvedic Flow Yoga | A New Canaan Part 1→