In Vedic philosophy the world is the result of the constant interplay of three gunas. The three gunas (or qualities) are Sattva, Rajas and Tamas. They can be used to describe all human experience, from … Continue reading Ayurveda and The Three Gunas

Paleo Ayurveda™, Spartan Yoga™ & Spartan Mind Strength™
In Vedic philosophy the world is the result of the constant interplay of three gunas. The three gunas (or qualities) are Sattva, Rajas and Tamas. They can be used to describe all human experience, from … Continue reading Ayurveda and The Three Gunas