Home of Paleo Ayurveda & Spartan Yoga™
Have you ever wondered what Tim and I talk about while drinking coffee? 🙂 You guessed correctly! Ayurveda of course! In this Ayurveda and Coffee Series we will be breaking down step by step and … Continue reading Video – What Is Ayurveda – The Ayurveda & Coffee Series
Have you ever wondered why it feels so cozy to stand or sit in front of a wood burning fire? When we stand in front of a coal fire, invisible, low frequency infra-red rays pass … Continue reading Crystals, Chakras & Your Mind – In A Non-FooFoo Way
Have you ever taken inventory of where your time goes during a 24-hour period? You probably often catch yourself wondering “where did the day go?” But have you ever actually gone the extra mile to … Continue reading Does Discipline Bring You Freedom?
Liberation comes in all shapes and forms. Liberation means different things to different people. However, according to the ancient Stoics and other wise men and women, no type of freedom can be achieved if your … Continue reading Happy Independence Day!
Have you ever heard some one tell you, be careful what you wish for? At first it may have sounded like a superstitious folk saying. However, its origin may be deeply embedded into the undeniable … Continue reading Unanswered Prayers
Henry David Thoreau once said that wealth is the ability to fully experience life. I love this quote! It can be interpreted in several different ways, and yet it is true in each and every … Continue reading Fake It ‘Til You Make It
Have you or some one you know ever worked really hard to achieve a certain financial goal and ended up feeling a lot more unhappy than before, after the goal was achieved? Have you also … Continue reading The Game of Wealth – Stoicism & The Vedas
Mark Twain said that whenever you find yourself on the side of the majority, it is time to reform (or pause and reflect). This is indeed how some of the greatest scientific breakthroughs of all … Continue reading Your Health, Your Genetics & Your Community
It is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit – Socrates (translation gratefully borrowed … Continue reading The Game of Health – Stoicism & The Vedas
A great stoic, Epictetus, once said: Your love has been given to you for the present, not that it should not be taken from you, nor has it been given to you for all time, … Continue reading Figs, Clouds & The Wisdom of Love