Paleo Ayurveda™, Spartan Yoga™ & Spartan Mind Strength™
Have you ever wondered what Tim and I talk about while drinking coffee? 🙂 You guessed correctly! Ayurveda of course! In this Ayurveda and Coffee Series we will be breaking down step by step and … Continue reading What Is Ayurveda – The Ayurveda & Coffee Video Series
Have you ever wondered why it feels so cozy to stand or sit in front of a wood burning fire? When we stand in front of a coal fire, invisible, low frequency infra-red rays pass … Continue reading Crystals, Chakras & Your Mind – In A Non-FooFoo Way
Have you ever taken inventory of where your time goes during a 24-hour period? You probably often catch yourself wondering “where did the day go?” But have you ever actually gone the extra mile to … Continue reading Does Discipline Bring You Freedom?
Liberation comes in all shapes and forms. Liberation means different things to different people. However, according to the ancient Stoics and other wise men and women, no type of freedom can be achieved if your … Continue reading Happy Independence Day!
Have you ever heard some one tell you, be careful what you wish for? At first it may have sounded like a superstitious folk saying. However, its origin may be deeply embedded into the undeniable … Continue reading Unanswered Prayers