(or how to increase your energy level by increasing your Ojas 🙂 ) One of the most striking impressions Okinawa leaves to its visitors, is the vitality of the older population. You see them everywhere, … Continue reading Ayurveda, Ojas and Okinawa

Paleo Ayurveda™, Spartan Yoga™ & Spartan Mind Strength™
(or how to increase your energy level by increasing your Ojas 🙂 ) One of the most striking impressions Okinawa leaves to its visitors, is the vitality of the older population. You see them everywhere, … Continue reading Ayurveda, Ojas and Okinawa