Mark Twain said that whenever you find yourself on the side of the majority, it is time to reform (or pause and reflect). This is indeed how some of the greatest scientific breakthroughs of all … Continue reading Your Health, Your Genetics & Your Community
It is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit – Socrates (translation gratefully borrowed … Continue reading The Game of Health – Stoicism & The Vedas
A great stoic, Epictetus, once said: Your love has been given to you for the present, not that it should not be taken from you, nor has it been given to you for all time, … Continue reading Figs, Clouds & The Wisdom of Love
Hove you or any one you know spent a great amount of time (and money) taking class after class, reading book after book, watching video after video and never actually did anything with all that … Continue reading Do You Have a Good or Bad Relationship with Knowledge?
Most people agree that the beauty of a full moon is undeniable. But what about a dark moon aka a new moon? Astronomically speaking, a new moon occurs when this charming celestial body is positioned … Continue reading The Dark Side Of The Moon
A common characteristic of old civilizations is the use of archetypes. Archetypes are symbols, representations, blueprints of certain energies that govern the universe in general, and us in particular. They serve as helpers, reminders and … Continue reading BLOG – Happy Birthday to Muruga – The Divine Warrior
People thought that our old yoga studio had high intensity fitness classes. But in reality, every class included at least six styles of breath-work sprinkled throughout: Standing Heating Breath, Abdominal Breathing, Diaphragmatic Breathing, Kapalabhati Breathing … Continue reading BLOG – Breathing for Increased Creativity – Alternate Nostril Tutorial