Eating is undoubtedly, very personal. Conscientious eating on the other hand, Ayurveda says, should be a habit, across the board. If “ayurveda” is a foreign term to you that makes your tongue twist in weird … Continue reading Conscientious Eating by Raja Ayurveda
That is the question. Contrary to popular belief, it is not an easy question to answer. The topic of cleansing, is a relatively obscure one. Not as clear as the name might suggest. 🙂 The … Continue reading To Cleanse or Not to Cleanse?
Brought to you by Raja Ayurveda – Ayurveda for the Mind. Does Ayurveda say you should be vegetarian or vegan? What are the three parameters that Ayurveda uses in terms of nutrition? Ayurveda’s definition of … Continue reading podcast episode 014: Ayurveda, Yoga & Vegetarianism
I have been officially teaching Ayurveda for over a decade, and this is something that has been brought up in pretty much every Ayurveda class I have taught. What type of diet does Ayurveda advocate? … Continue reading Ayurveda, Vegetarianism & False Data
One of the questions that we often receive is: What does Ayurveda say about chocolate? Before we begin to answer this question we need to make two statements so that we can all be on … Continue reading Raja Ayurveda Says Bean to Bar Chocolate is a Food Group