the ayurvedic lifestyle
Ayurveda For The Mind 100-hr Immersion Training On the island of Aegina, Greece Monday, February 18 – Wednesday, February 27, 2019 Who is this course for? All current Yoga Teachers, Fitness Professionals, Wellness Coaches and … Continue reading Ayurveda For The Mind – Aegina, Greece – 100-hr Immersion Training
The Origins of Spartan Yoga™ (Part 2 of 2) If you missed Part 1, it can be found here Everything the Spartans did, from speaking to physical activity followed the principal of austerity. Spartans are … Continue reading The Origins of Spartan Yoga™ – Part 2 of 2
One of the components of our Spartan Mind Strength™ training is what is called Spartan Yoga™. Spartan Yoga™ is modern terminology conveying an extremely old and very effective style of training. Spartan Yoga™ is the … Continue reading The Origins of Spartan Yoga™ – Part 1 of 2