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Tag: alternate nostril video tutorial

alternate nostril tutorial - breathing for increased creativity

BLOG – Breathing for Increased Creativity – Alternate Nostril Tutorial

asktimandvie April 18, 2019

People thought that our old yoga studio had high intensity fitness classes. But in reality, every class included at least six styles of breath-work sprinkled throughout: Standing Heating Breath, Abdominal Breathing, Diaphragmatic Breathing, Kapalabhati Breathing … Continue reading BLOG – Breathing for Increased Creativity – Alternate Nostril Tutorial →

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