What some of our students have said about our Spartan Yoga™ classes
CCK – Subbed a yoga class today with a 50 min Spartan Yoga! Loved teaching it and the second it ended, a women yelled out “great class!” I think they appreciated Tim & Vie’s butt-kicking format!
D.I.G – Hi Vie! Just to give you a little background: I took a 200 hour yoga teacher training with C*** S*** …and got really burned out! I want to love yoga again! I’ve been practicing for over 30 years and felt “revived” after your class! I just finished C*** S****’s training in July…and haven’t been on my mat much since. #spartanyoga #nosanskrit #nobullshit Feeling excited!
JB – Yoga Energy studios provides the BEST workout available! TRUST ME! I’ve been a loyal member for over 4 years. I took a break one year foolishly thinking I could get a better workout elsewhere. I’ve tried the boring gym routine, CrossFit, Pilates, aerobics, fitness videos and I have even tried running and training for 5ks thinking that would get me in tip top shape and toned. I was WRONG! After my thorough research I can say with great confidence that my body responds the best to Yoga Energy studios yoga classes. I swear I notice results after just one class! I can’t thank Vie Binga enough for getting me bikini body ready this year! I easily lost 10 lbs and went down almost 2 dress sizes! In less than a year I turn 30 and will also be getting married. With the help of YOGA ENERGY STUDIO I know I will be in the best shape of my life! I couldn’t be happier! Thank you!!!!
ACC – Sylvie – don’t know how you do it! Tuesday night & Wednesday night practices were amazing. You keep changing it up & it just gets better & better. My muscles are very sore today…in a very good way! Thanks!
LRP – love hot yoga because it makes sense to my system and my way of thinking. It’s a very productive use of one hour. Thank for all your expertise, Vie Binga. See you in January.
LD – I think everyone who survives a hot yoga flow class should get a t-shirt that says “I survived hot yoga flow” (just don’t wear the t-shirt to class or you might not survive)
LR – Sylvie, Thank you for another great boot camp series. My high and extreme level misery was directly proportional to the amount of benefit I received. 
. — feeling loved.
WM – Thank you YOGA ENERGY STUDIO for all of your awesome yoga/fitness class, fantastic instructors, and for the opportunity to partake on phenomenal teacher and Ayurvedic training! You contribution to the St. Pete community is priceless!
DC – I was never someone interested in yoga before. In fact, Tim really had to do some convincing for me to add it to my regular workout. Once I did I was hooked. And I’m convinced of it’s benefits. Thanks Tim.
JS – The Hot Flow class at Yoga Energy Studio is amazing! Tim and Sylvie are great teachers, and extremely patient with beginners like I was. I was hooked after my first class and have a difficult time thinking about going anywhere else. It’s more than well worth the drive over the bridge.
AL – Simply Said Amazing Teachers and Amazing Classes! Tim and Sylvie really care about this community Thank you so much for your time and effort.
PC – For the past year I have been attending classes here at Yoga Energy Studio. I feel incredibly lucky to have found them! I had never practiced yoga before and they have allowed me to slowly progress – at my own tempo. I am now a loyal ‘grasshopper’! Tim, Sylvie – Thanks for your careful teaching and inspiration, I highly recommend to both experienced and beginning yoga enthusiasts!
NB – Coming from a military background, I have to say the Hot Core class Saturday morning was one of the most intense workout’s I’ve ever gotten to do. It worked every muscle in my body and had me drenched in sweat. I HIGHLY recommend it.
JDK – Yoga Energy Studio teaches not only the fundamentals of yoga but also the nuances. Sylvie and Tim truly care about their students. They assess your potential and help you get the most out of your practice. Plus, the yoga boot camps and KaYoga rock!
MG – Love, Love, Love Yoga energy studio!!! I’ve been taking yoga for a year now with Tim and Sylvie and I am a new person. They provide a great environment to practice yoga no matter what your experience level is!! Thanks guys!!!
LT – The classes and teachers at Yoga Energy Studio are amazing! I look forward to every class, as I leave with a sense of inspiration and accomplishment. I know that not only will I be improving my body and mind, but having fun too.
DW – I highly suggest Sylvie’s class, such a great challenge, for a student and teacher alike.
JK – I was introduced to HOT yoga yesterday. I now have an addiction to this new way of life. I even went back today. They give everyone a chance to experience “yoga”.
ES – Yoga Energy Studio makes a difference in St. Petersburg. We need more of what Yoga Energy has to offer!
LS – I can’t say enough how amazing these classes are! I am so much stronger and more flexible than I have ever been in my life – thank you Y.E.S.!! I have tried many other types of Yoga and this has been by far the most beneficial. I look forward to “working out” now!:)
RV – I go twice a week to Yoga Energy Studio and its wonderful and Ive never been happier.
CM – Everyone should go to Yoga Energy Studio! Yoga Energy Studio is the best!
CB – Yoga Energy Studio has changed our lives. We leaned how to eat, exercise correctly, and I lost 65 pounds. My wife joined and lost 55 pounds.
LL – YES opens the doors to anyone who wants to explore his or her yoga practice in a professional, safe, and fun environment. The instructors are experienced, and knowledgeable, best of all, they care.
DK – Yoga energy studio gives so much to the betterment of our lives. My life is richer because of their programs and education. They make health and wellness accessible and fun.
GHW – It’s a great workout with awesome instruction and really makes a difference!
NA – I came to YES not knowing if I could do it. I hadn’t worked out in years because of a injury that damaged my nerves, muscles, and spine but YES helped me! Their personal care and compassion help motivate me and not feel pressure to do it but want to.
LM – Life and St Petersburg Fl are a better place thanks to Yoga Energy Studio.
MV – I’m in love with HOT yoga, my body feels like it is getting younger and happier each and every time I practice. Yoga Energy teachers are totally dedicated to their students and the community. Silvie and Tim truly embody the spirit of yoga and I feel immensely blessed to have found them. Namaste
MGV – I’m so lucky to know you and have the opportunity to train with you. You guys are part of what makes St Pete such a great city!
GJ – I’ve lost 6lbs after 7 classes! thanks!
