SMS 007: An Ayurvedic Look at Cigars

Brought to you by “You & Me – Cigar Lounge – Greece”

  • Do you respect your body enough?
  • Ceremony in the Making
  • Is rolling cigars a kapha dosha trait?
  • If you are happy when you cook, clap your hands!
  • Itadakimasu
  • Savoir Vivre
  • Reboot your mind
  • Cigar smoking and non-structured meditation
  • The definition of non-structured meditation
  • Tim’s tips on how to properly honor a cigar
  • Are you present enough?
  • Nicotine can be a nootropic
  • How to quit a “bad” habit
  • Two fun facts that you may have never heard of

The Tipping Point book: https://amzn.to/2QjSK0R

You & Me Cigar Lounge – Greece: http://www.youandme.gr/

For everything behind the scenes and much more on how to strengthen your mind, join this fb group: https://www.facebook.com/groups/spartanmindstrength/

Our online training can be found at: https://spartanmindstrength.com/online-courses/

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