Explore ~ Embrace ~ Learn ~ Achieve
- Do you want to expand your knowledge in Ayurveda & Movement?
- Do you want to expand your knowledge in Breath-work?
- Do you want to expand your knowledge in Meditation?
- Do you want to be the best Fitness Professional you can be?
- Do you want to do this in the comfort of your own home?
- Do you want to do this while traveling the world?
Explore, embrace, learn, achieve whether at the comfort of your own home or while traveling the world. Design your own custom training by choosing any or all of the following: Ayurveda, Breath-work, Meditation, Vedic Philosophy, Power Yin™, Spartan Yoga™, Conscious Business, Stand Up Paddle & Yoga.
Ayurveda Diplomas
600-hr ONLINE YOGA THERAPY & AYURVEDA TEACHER TRAINING
1500-hr ONLINE AYURVEDA & YOGA THERAPY TEACHER TRAINING
THE 5 ELEMENTS & THE 3 DOSHAS WORKSHOP
THE 20 QUALITIES & THE 3 DOSHAS WORKSHOP
THE ĀNANDA FACTOR & WONEN’S HEALTH
THE ĀNANDA FACTOR FOR HEALTH & WELLNESS
THE ĀNANDA FACTOR & HOME REMEDIES
THE FOUR PILLARS FOR A GOOD LIFE (aka THE FOUR GOALS OF LIFE)
conscious business diplomas
POWER YIN™ Diplomas
POWER YIN AND FASCIA FUNDAMENTALS
breathwork diplomas
ABDOMINAL & DIAPHRAGMATIC BREATHING
spartan yoga™ diplomas
600-hr ONLINE AYURVEDA & YOGA TEACHER TRAINING
THE CHAIR SQUATS MODULE – MODULE 2
THE SUN SALUTATIONS MODULE – MODULE 3
STAND UP PADDLE diplomas
RECREATIONAL STAND UP PADDLE GUIDE TRAINING
SUP & YOGA AND SUP & FITNESS TEACHER TRAINING
studio classes – POWER YIN™
POWER YIN 1.0 — POWER YIN 2.0 — POWER YIN 3.0 — POWER YIN 4.0
POWER YIN 5.0 — POWER YIN 6.0 — POWER YIN 7.0
studio classes – heart to mind™
