More Than A Feeling

amethyst - deep purple - third eye

How often have you or someone you know said? Wow! I did not see this coming! Regardless of whether we want to admit to it or not, we would have seen it coming had we paid more attention to the warning signs. Yes, we always have enough information to prepare us for what is about to happen, should we choose to pay attention.

The way we perceive our world is through our senses. The healthier our senses, the clearer our perception. The more conditioned our senses, the more obscure our perception.

This is why Ayurveda recommends to be honoring our senses. It is all about assisting our perception. It is more than a feeling.

Being able to see what lies beneath, that which others can’t see, and recognizing patterns, are all properties of the third eye chakra. Episode 048 is all about seeing!

We talk about everything from the location of the third eye chakra (no, it’s not the spot in between your eye brows), what you can do to strengthen it and most importantly how you can enjoy your sensible vices.

A 29-second Sound Bite on the simplest way to support your Third Eye Chakra

Audio Transcript

WEBVTT
Kind: captions
Language: en

00:00:00.030 --> 00:00:09.809
but if you do not put enough good fat in
your diet in your brain you you are not

00:00:09.809 --> 00:00:16.590
getting anywhere and that's the
foundation the good fat is is

00:00:16.590 --> 00:00:22.500
probably the most important nootropic -- I would think coffee is --

00:00:22.580 --> 00:00:26.689
well coffee with butter in it - okay --

A 28-second Sound Bite on the physical aspect of the Third Eye.

WEBVTT
Kind: captions
Language: en

00:00:00.789 --> 00:00:07.119
our thalamus is a real structure you know
you can cut somebody open and find their thalamus

00:00:07.119 --> 00:00:19.250
-- can we do that this afternoon -- and and science
keeps showing how the thalamus is associated

00:00:19.250 --> 00:00:30.000
with our consciousness I mean scientists refer
to the thalamus as our consciousness

Episode 048 – The Third Eye Chakra and Your Mind in a NON-FOOFOO Way

The Spartan Mind Strength Podcast. 20ish-min Episodes.  Every Thursday.

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