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New Episode Out Every Thursday!

June 13 - July 11

20ish min podcast. Every Thursday. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Tantra and Upanishads. From the novice to the expert.

The episodes will give you tips on how you can upgrade your life, using ancestral sciences (from communities who thrived in history) and modern day technology.

These very powerful tools are known as the Ānanda Factors. You will enjoy making them part of your daily practice.

P.S. If you are registered with YA or AAPNA you can get CEUs by listening to the podcast and completing the corresponding test.

Find Us on Apple PodcastsStitcherSpotifyiHeartRADIO – and on the podcast website

We are listener supported! Send us your feedback and show ideas by

emailing podcast@spartanmindstrength.com

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filling out this form.

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