the ayurvedic lifestyle
One of the most underrated and under-trained areas of our body is our forearm and grip. In fact our grip strength is a measure of our forearm’s muscular strength. It is even used as a screening … Continue reading blog – Paddleboard Walk (aka Farmer’s Walk)
Have you even wondered what an inflatable paddleboard is made of? How on earth, or on water for that matter, (pun intended 🙂 ) can it stay so stable? The 9 second video below shows … Continue reading blog – Inside an Inflatable Stand Up Paddle Board (ISUP)
I have been officially teaching Ayurveda for over a decade, and this is something that has been brought up in pretty much every Ayurveda class I have taught. What type of diet does Ayurveda advocate? … Continue reading Ayurveda, Vegetarianism & False Data
One of the questions that we often receive is: What does Ayurveda say about chocolate? Before we begin to answer this question we need to make two statements so that we can all be on … Continue reading Raja Ayurveda Says Bean to Bar Chocolate is a Food Group
In today’s day and age where scientists are mining asteroids and colonizing Mars, it seems odd that they cannot make up their mind when it comes to the effect of saturated fats on our health. … Continue reading Raja Ayurveda’s Look On The Coconut Oil Hype