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Category: Travel

spartan mind strength podcast

SMS 006: Raja Ayurveda and Air Travel – A Yogi’s Guide to Flying

asktimandvie December 18, 2018

Topics The three main bio-energies and their ***-ness.How to help them.Vie does not need help. Tim does.Mobility Training before, during and after the flight.The Spartan Squat Pose: https://youtu.be/AIfWysRGJ6kNutrition before, during and after the flight.Habits before, … Continue reading SMS 006: Raja Ayurveda and Air Travel – A Yogi’s Guide to Flying →

SMS 001: Thriving with wine, yoga and olives.

asktimandvie September 29, 2018

Brought to you by the Association of Ayurvedic Professionals of North America and the CeNita Winery and Tasting Room in North Georgia. — Commodity Ayurveda vs Raja Ayurveda and surviving vs thriving. — Is your … Continue reading SMS 001: Thriving with wine, yoga and olives. →

Okinawa - Ayurveda - Longevity

Ayurveda, Ojas and Okinawa

asktimandvie April 27, 2018

(or how to increase your energy level by increasing your Ojas 🙂 ) One of the most striking impressions Okinawa leaves to its visitors, is the vitality of the older population. You see them everywhere, … Continue reading Ayurveda, Ojas and Okinawa →

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