the ayurvedic lifestyle
Brought to you by the Association of Ayurvedic Professionals of North America and the CeNita Winery and Tasting Room in North Georgia. — Commodity Ayurveda vs Raja Ayurveda and surviving vs thriving. — Is your … Continue reading SMS 001: Thriving with wine, yoga and olives.
Have you ever taken a yoga class where you felt you were in a foreign speaking country even though you were not? One of the most common characteristics of modern day yoga teachers is the … Continue reading Sanskrit, Misery & Bliss
We would like to share with you a short story as written by ancient Greek historian Plutarch: While the games were being held at Olympia, an old man was desirous of seeing them, but could … Continue reading Spartan Mind Strength™ – Start Your Class Standing!
The Origins of Spartan Yoga™ (Part 2 of 2) If you missed Part 1, it can be found here Everything the Spartans did, from speaking to physical activity followed the principal of austerity. Spartans are … Continue reading The Origins of Spartan Yoga™ – Part 2 of 2
One of the components of our Spartan Mind Strength™ training is what is called Spartan Yoga™. Spartan Yoga™ is modern terminology conveying an extremely old and very effective style of training. Spartan Yoga™ is the … Continue reading The Origins of Spartan Yoga™ – Part 1 of 2